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Healthy eating on a budget

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Expect a few of these posts over the coming weeks.

Changes in my work circumstances mean I am currently unemployed and whilst that brings with it a host of great things, not limited to an endless amount of time free to workout and cook tasty meals it also means my funds have taken a HUGE dive.

So I’m going to attempt to show you that having a lack of money is not an excuse to eat poorly.

Here’s my shopping for the week ahead.

It came to a grand total of £25

  • 1 x Packet of frozen Quorn mince
  • 2 cheese and spinach bakes
  • 2 butternut squash bakes
  • 1 bag of frozen spinach
  • 1 bag of frozen green beans
  • 1 sachet of puy lentils
  • 1 bag of brown basmati rice
  • 2 x chocolate almond milk
  • 1 bag of green lentils
  • 12 free range eggs
  • 1 bag of sweet potatoes
  • 1 bag of fresh kale
  • 2 x packs of celery stalks
  • 6 apples
  • 15 baby bananas

Obviously I do have some frozen foods and spices, etc stored away… but theres enough here to form more than a few tasty and healthy meals throughout the week ahead.

 



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